Health Oasis Magazine

Magical Healing Chicken Soup

It’s been handed down generation to generation; special healing chicken soup that no-one but your own mum can make right for you. Usually eaten when you’re not feeling well, it is full of vitamins that will bring you back to health in no time. My boyfriend was recently ill with flu and I decided to brave the healing chicken recipes for myself. I listened to my mum’s instructions and checked out some general recipes online and voila I actually made More

Count Your Age By Friends Not Years

‘A man is known by his friends’. This is an oft heard expression. But do we know that a man also lives longer because of his friends regardless of care fees annuities and quality of health care. A person who goes through life with no family or friends to speak of is a waste of life. There is no goal, no objective and no direction in this kind of a life. We start making friends the moment we touch down More

Is Tinnitus a Disease and Can it be Cured?

If you happen to ever find yourself with symptoms of Tinnitus, it is best to find out right away how this happened and how you can get rid of the annoying ringing in your ear. Any health problem is never welcomed in a person’s life. Therefore, it is best to make an appointment with a physician or specialty doctor who sees patients with this health problem before it gets worse. Tinnitus can in fact get worse. In fact, it might More

Tofu Women and Chocolate Pie

Tofu, soybean curd to some, a staple food of Asia and often an anomaly to the British palate. You may have heard friends chatting about it, for tofu contains certain phytoestrogens aka a plant based chemical similar to what a woman’s body produces. These are normally the same friends that take part in wholistic things like Omnilux light thearapy…

While I am clearly not a doctor, in the girls locker room there is anecdotal evidence that consuming tofu can alleviate More

Jogging To Better Health

Jogging is one of the most preferred activities for those who want to enjoy and at the same time, maintain their physical health. The benefits of jogging are as follows-

With jogging comes a healthier and stronger heart. It enhances the functioning of the respiratory system as well as blood circulation.

It improves the speed of the digestive system and helps to prevent digestive disorders.

It keeps you away from depression.

You can prevent the accumulation of fat and obesity More

Healthy living tips

Staying healthy is one of the greatest things which everybody wants to achieve in life. So, here are some healthy living tips which you can start with in order to take the first step towards a healthier life.

To begin, one needs to maintain a healthy weight because being overweight can lead to various health issues and concerns. Being overweight is a health risk factor, and more harmful than just detracting from a person’s overall appearance and look. Set yourself More

Some helpful healthy living tips

There is a saying that health is wealth. And, the amount of wealth which is generated by an individual usually depends on his or her health. One cannot be generating wealth if he or she is an ill person. Therefore, it is very important for each one of us to maintain a healthy lifestyle. Listed below are some points that will help you to do so.

Eating - This is a primary function and extremely important as the health of More