Natural Acne Remedies - Home Treatments for a Clear Face
There are many people worldwide who suffer with acne. In fact I have a friend that said on his last locum doctor job, about a fifth of his time was spent consulting skin treatment cases. Most patients go out and spend hundreds of dollars on oils, lotions and creams only to have their acne come back once they stopped using the product. Plus, many of these acne treatments contain harsh chemicals that are harmful to the skin. There are more natural remedies you can try that will help eliminate your acne without harming your skin.
The first thing you must understand is that popping your pimples and scrubbing your face will not get rid of your problem. In fact, these types of actions can actually worsen the problem. Avoiding this type of action and using any of the following home remedies below can help your acne situation.
* Tea Tree Oil - This essential oil has anti bacterial properties which kill the acne causing bacteria. You can apply the oil directly on the outbreaks.
* Manuka Honey - This honey also has anti bacterial properties which can be applied both topically or orally. This honey can also be combined with either aloe vera or tea tree oil for maximum effectiveness.
* Cucumber - Cucumbers contain silica which is an essential trace mineral that heals and strengthens skin tissue. You can eat them to take advantage of the diuretic effect or you can whip up a facial mask with them. Simply mash up a cucumber until it is in the form of paste and apply to your skin. Leave on for about a half hour and rinse.
* Makeup - There are certain types of makeup that should be avoided for women with acne. Makeup that contains an oil base will clog pores so stick with powder mineral makeup instead. Also, clean sponge applicators in alcohol to eliminate bacteria or toss out and buy new ones.
* Diet - Eating a healthy diet filled with vitamins and minerals is important for healthy acne free skin. Be sure to avoid sugary and fatty foods. Stick with lean meats, fruits and vegetables. Also, be sure that you are drinking enough water each day to remove impurities and flush out harmful toxins from your body.
These are just some natural remedies that can be tried for eliminating and preventing acne breakouts. Getting plenty of rest, watching what you eat and avoiding certain products filled with harmful chemicals is key to healthy skin.
Comments are closed!